31
12 '18
Happy new year!!
Set some goals for 2019 and smash them
Establish priorities
Make time for what matters to you
No excuses
Let’s get after it
No classes today but…
Here’s something to keep you occupied
Death by V-ups
Minute 1 – 1 V-up
Minute 2 – 2 V-ups
Minute 3 – 3 V-ups
Keep adding 1 V-up every minute until you can no longer do all the reps. You score is total reps completed
