17
11 '18
Team of 2 (male/male, female/female or male/female)
15min AMRAP
PT1
Row cals
PT2
60 double unders
10 devil’s press 50/35
*You can only switch after a full round*
Then
Immediately into 10min to find:
5 rep max hang clean (power or squat)
*Must start with an empty bar*
Score is total cals on the row plus reps for the AMRAP (70 reps per rounds) plus heaviest 5RM for both partners combined
Example: 300cals + 10 rounds (700 reps) + 500 (2x225lbs) = 1500
Note: This might get spicy!
