20
05 '18
Victoria Day hours: 9/10 and 11
Team of 3
For time:
10 rounds each
Row 250m/200m
Penalty of 1 power clean per seconds over 45 seconds
Bar at 135/95
Note: 1 partner works at a time while the 2 others rest. Row 250m for men, 200m for women as fast as you can. If you fall over 45 seconds to complete the distance, perform 1 power clean for each second over.
**WARNING**
Spicy scale: 8 out of 10