5x rounds for reps:
2min per rounds
1min rest between rounds

1 hill sprint
Max D-ball cleans 100/70

Score is total D-ball cleans for all 5 rounds

Note: Each round is 2min. 1 hill sprint and then perform as many D-ball cleans as possible with the remaining time

**THIS MIGHT GET SPICY**

Logo_footer   
     © 2016 CrossFit Pyro
Logo_footer   

Website designed by Kempen-Design