Day: April 30, 2018

For time:

60 kettlebell swings 53/35
40 burpees over the kettlebell
20 pull ups
60 box jumps 24/20
40 toes to bar
20 kettlebell swings 53/35
60 sit ups
40 pull ups
20 burpees over the kettlebell

*This is not a drill*