01
04 '18
Picture: Firebreathers class “Fight gone bad”
No classes today
Monday: classes at 9 and 10, open gym at 11 until 12
No classes doesn’t mean no fitness
2017 Pyro Battle Royale event 1
For time:
50-40-30-20-10
Squats
Sit ups
Note: Full sit ups, shoulders in front of hip crease
