29
07 '17
Power snatch (TNG)
3-3-3-3-3
Power clean and push jerk
3-3-3-3-3
Deadlifts (double overhand grip)
3-3-3-3
Front squat
3-3-3
Back squat
3-3-3
Power snatch (TNG)
3-3-3-3-3
Power clean and push jerk
3-3-3-3-3
Deadlifts (double overhand grip)
3-3-3-3
Front squat
3-3-3
Back squat
3-3-3
