14
05 '17
Happy mother’s day!!! Bring your friends and family for the workout. To all the Pyro mothers, you’re awesome. Laurie, Theresa, Rebecca, Kristen, Kirsten, Sarah, Katie, Carla, Kimmee we have a gift for you
5 rounds for time:
1 hill run with med ball 20/14
30 wall balls 20/14
20 toes to bar
Pyromanian: But coach, you’re asking us to basically do “Karen” with some run and 100 toes to bar
Coach: Yes
Pyromanian: Isn’t too awesome for mother’s day?
Coach: Have a cookie
Pyromanian: -silently grabs a cookie-
