17
03 '17
CrossFit Games Open 17.4
13min AMRAP
55 deadlifts 225/155
55 wall-ball 20/14 10/9
55 calorie row
55 handstand push ups
Note: Make sure review the standards prior the workout
CrossFit Games Open 17.4
13min AMRAP
55 deadlifts 225/155
55 wall-ball 20/14 10/9
55 calorie row
55 handstand push ups
Note: Make sure review the standards prior the workout