18
12 '16
“DTxCINDY”
20min AMRAP
2 rounds of CINDY
5 pull ups
10 push ups
15 squats
1 round of DT
12 deadlifts 155/115
9 hang power cleans 155/115
6 shoulder to overhead 155/115
“DTxCINDY”
20min AMRAP
2 rounds of CINDY
5 pull ups
10 push ups
15 squats
1 round of DT
12 deadlifts 155/115
9 hang power cleans 155/115
6 shoulder to overhead 155/115