19
08 '16
Weaknesses 5 minutes Strength W5D3 Jerk 2-2-2-2-2-2-2 @ 60-70% of 1rm clean and jerk METCON For time: 21-15-9 Clusters 95/65 Bar facing burpees
Weaknesses 5 minutes Strength W5D3 Jerk 2-2-2-2-2-2-2 @ 60-70% of 1rm clean and jerk METCON For time: 21-15-9 Clusters 95/65 Bar facing burpees
