26
07 '16
26
07 '16
Tuesday Hero “MONTI” 5 rounds for time: 50 step ups 45/35 barbells 20 inch box 15 cleans 135/95 50 step ups 45/35 barbells 20 inch box 10 snatch 135/95 Note: 20 inch box for both male and female athletes. Power cleans, power snatches. Scale accordingly, this is a tough one, it will take some time…
