Day: June 18, 2016

1775 Complete as many rounds as possible in 60 minutes of: 17 power cleans 135/95 75 squats Unload the barbell and carry it 200 meters away. Return to the plates and then carry one forward to the barbell. Retrieve the second plate, carry it forward and reload the barbell for the next round. Note: obviously,…

Rest day, get out there, have fun! Back at it Sunday. Slight adjustment for times on Sunday, we’ll have 0900, 10:10 and 11:20 for a special wod.