20
05 '16
Technique The Clean and Jerk METCON 6 rounds for time: 5 clean and jerk 135/95 5 strict chest to bar pull ups Note: Each cleans today will have to pass below parallel.
Technique The Clean and Jerk METCON 6 rounds for time: 5 clean and jerk 135/95 5 strict chest to bar pull ups Note: Each cleans today will have to pass below parallel.
