05
03 '16
I’ll keep this simple. 16.2 feels a lot different than 16.1. 16.1 was a pure mental effort, as for 16.2, well your score will tie in with your maximal strength. Put it this way, if you can’t lift a given weight or the given weight is close to your 1RM, this is the end. For…
05
03 '16
Heats starting at 0900, 0930, 1000, 1030, 1100, 1130. We can run up to 3 athletes simultaneously. We’ll need some judges and helpers for switching weights. If you’re not competing or doing the workout, come and cheers us. WORKOUT 16.2 Beginning on a 4-minute clock, complete as many reps as possible of: 25 toes-to-bars 50…