Day: February 27, 2016

CrossFit Games Open workout 16.1 Complete as many rounds and reps as possible in 20 minutes of: 25-ft. overhead walking lunge 95/65 8 bar facing burpees 25-ft. overhead walking lunge 95/65 8 chest-to-bar pull-ups The workout is happening between 1000 and 1200. Heats are as follow: 1000, 1025, 1050, 1115, 1135 and a possible 1200…