16
02 '16
Skills Kipping pull ups, butterfly pull ups, Muscle ups METCON CrossFit games Open 12.4 12 minutes AMRAP 150 wall balls 20/14 90 double unders 30 ring muscle ups
Skills Kipping pull ups, butterfly pull ups, Muscle ups METCON CrossFit games Open 12.4 12 minutes AMRAP 150 wall balls 20/14 90 double unders 30 ring muscle ups
