06
02 '16
Strength Power snatch 3-3-3-3-3 METCON For time: 9 bar muscle ups 21 push jerks 115/85 7 bar muscle ups 15 push jerks 115/85 5 bar muscle ups 9 push jerks 115/85
Strength Power snatch 3-3-3-3-3 METCON For time: 9 bar muscle ups 21 push jerks 115/85 7 bar muscle ups 15 push jerks 115/85 5 bar muscle ups 9 push jerks 115/85
