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02 '16
Strength Overhead squat 10-5-3-1-1-1-3-5-10 METCON 10 minute AMRAP 5 strict handstand push ups 10 one hand kettlebell russian swings alt
Strength Overhead squat 10-5-3-1-1-1-3-5-10 METCON 10 minute AMRAP 5 strict handstand push ups 10 one hand kettlebell russian swings alt
