03
11 '15
Off and On Duty 7 rounds for time of: 95-lb. power cleans, 7 reps 95-lb. thrusters, 7 reps 7 bar-facing burpees Note: On duty, scale accordingly, 5 rds might be sufficient
Off and On Duty 7 rounds for time of: 95-lb. power cleans, 7 reps 95-lb. thrusters, 7 reps 7 bar-facing burpees Note: On duty, scale accordingly, 5 rds might be sufficient