08
09 '15
Off Duty Clean, 1 rep Bench press, 1 rep Overhead squat, 1 rep Clean is from the ground, power or squat. On Duty Establish 5 rep max for: Clean Bench press Overhead squat
Off Duty Clean, 1 rep Bench press, 1 rep Overhead squat, 1 rep Clean is from the ground, power or squat. On Duty Establish 5 rep max for: Clean Bench press Overhead squat
