06
09 '15
Off Duty Skills E2M12M 3 position snatches, high hang, hang, ground METCON As many rounds as possible in 15 minutes of: 5 wall climbs 5 barbell turkish get ups 10 box jumps 24/20 On Duty As many rounds as possible in 10 minutes of: 5 wall climbs 5 barbell turkish get ups 10 box jumps…
