26
04 '15
Recruits prog Run 3k Regular prog 2015 Masters Qualifier Event 2 1-rep-max snatch Then, 2015 Masters Qualifier Event 1 Complete as many reps as possible in 5 minutes of: 5 muscle-ups 155-lb. cleans, 10 reps
Recruits prog Run 3k Regular prog 2015 Masters Qualifier Event 2 1-rep-max snatch Then, 2015 Masters Qualifier Event 1 Complete as many reps as possible in 5 minutes of: 5 muscle-ups 155-lb. cleans, 10 reps
