09
12 '14
From CrossFit.com Barbell Turkish get-up 1-1-1-1-1-1-1 reps Then 11.2 Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (155lbs / 70kg) 12 Push-ups 15 Box jumps (24″)
From CrossFit.com Barbell Turkish get-up 1-1-1-1-1-1-1 reps Then 11.2 Complete as many rounds and reps as possible in 15 minutes of: 9 Deadlifts (155lbs / 70kg) 12 Push-ups 15 Box jumps (24″)
