28
07 '14
Muscle up biathlon 400m run 18 muscle ups 400m run 15 muscle ups 400m run 12 muscle ups *200m run penalty if you drop off the rings before finishing your set
Muscle up biathlon 400m run 18 muscle ups 400m run 15 muscle ups 400m run 12 muscle ups *200m run penalty if you drop off the rings before finishing your set